Sex therapy is a versatile tool, offering a variety of methods to address diverse concerns. By implementing strategies, activities, incorporating mindfulness practices I can work with you to assist change or understand behaviours. It may include understanding hypersexual behaviour, perhaps even providing education on anatomy and sexual function, there are many areas a qualified Sex Therapist I can assist and cater an approach, specific to each client's needs.
Some of the issues a Sex Therapist Can Assist With:
- Maintaining sexual and emotional connection in relationships
- Healing from traumatic sexual or emotional experiences
- Ejaculation and erection problems (erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety)
- Pornography overuse or addiction, including other online activities
- Desire concerns, low libido, loss of desire
- Navigating affairs, recovery and understanding
- Advice on relationships, polyamory, open etc.
- Gender orientation and sexual identity (coming out)
- Building self-confidence with dating and breaking patterns
- Addressing or accepting sexual behaviours (kink, fetish etc.)
- Recovering from affairs and infidelity rebuilding intimacy
- Orgasm problems (anorgasmia, delayed ejaculation)
- Exploring sexual needs, a within relationships
- Mismatched libidos
- Preparing for and adjusting to parenthood and understanding the impact on sexuality
- Asexuality
- Assisting to create open and confident sexual communication
- Post cancer sexuality and understanding any changes
- Painful intercourse- vaginismus, GPPPD, dyspareunia
- Pre-marital counselling
- Sex-related fear, shame, and anxiety
When seeking a sex therapist be sure to ask about their training, and your therapist's qualifications—it's important to ensure they meet high standards of registration and accreditation. Additionally, they should be affiliated with relevant professional organisations and have practice insurance for added peace of mind.