Reconnect. Rebuild trust. Rediscover intimacy. When communication breaks down, trust has been damaged or intimacy has disappeared, couples can become stuck in painful patterns. I help couples and individuals navigate relationship conflict, infidelity, communication difficulties, intimacy and sexual concerns.

Welcome!


Rebuild Your Relationship. Reconnect. Rediscover Intimacy.

Relationships can become difficult for many reasons. Ongoing conflict, communication breakdowns, betrayal or infidelity, intimacy concerns, and changes in sexual connection can leave couples feeling hurt, disconnected, or unsure of how to move forward.

You don’t have to navigate these challenges alone.

As a Gottman-trained and RLT (Relational Life Therapy) trained relationship therapist, I work with individuals and couples to understand the patterns that are keeping them stuck and develop practical strategies for creating healthier, more connected relationships.

My work includes conflict resolution, communication difficulties, infidelity and betrayal, relationship breakdown, intimacy, and sexuality. With a Master’s degree in Sexual Health, I bring particular expertise to the often-overlooked connection between emotional intimacy, sexual wellbeing, and relationship satisfaction.

I believe every relationship is unique. Rather than offering a one-size-fits-all approach, I work collaboratively with you to understand your relationship, your individual needs, and the challenges you are facing. Together, we can work towards greater understanding, healthier communication, restored trust, and a more fulfilling connection.

Whether you are struggling to stop repeating the same arguments, trying to recover after infidelity, feeling disconnected from your partner, or wanting to improve your emotional and sexual intimacy, therapy can provide a safe and supportive space to begin making meaningful changes.

You don’t have to wait until your relationship is at breaking point. If you’re ready to understand what is happening, change unhelpful patterns, and create a healthier and more connected relationship, I’m here to help.

Sessions are available via Zoom or in-office, offering flexibility and convenience.

Take the first step toward a better relationship. Contact me today to arrange a session.

This version positions you as a specialist in relationships and sexuality, rather than a general therapist, while still keeping the tone welcoming and non-judgmental.

About Alinda

I understand the struggles of feeling disconnected from a partner, finding it difficult to communicate your needs and desires, or even discovering infidelity. Navigating the complexities of relationships and sexuality can be overwhelming. That's why I'm here to offer personalised support and guidance as an experienced relationship counsellor and sex therapist.

I am a Gottman Method trained therapist and, by using modalities like Gottman Couples Therapy, I can help identify poor patterns like the four horsemen of the apocalypse and high conflict- and replace them with active listening, high empathy and enhanced emotional understanding and connection. Additionally, I am a fully Accredited and Board Certified Sex Therapist with post graduate qualifications in Sexual Health. I can assist with any sexual issues that may be impacting you or your relationships, getting you the results, you need to move forward.

Whether we are dealing with trust issues, infidelity, sexual dissatisfaction, or communication breakdowns, I can help. 

Taking the first step towards a happier, more fulfilling relationship starts with reaching out to me today.

Alinda in the news

professional affiliations

ST JAMES TRUST BUILDING
185 Elizabeth street Sydney - entry is also via 160 Castlereagh Street
LEVEL 8 SUITE 818
Please arrive at the time of your appointment.
***There is not a waiting room in the office, so please be aware of this.
If you are early, there is a lounge on the ground floor near the lifts-
please feel free to wait there until the time of your appointment****