Marriage and Family Therapy in a Safe and Supportive Environment for Couples in Sydney, NSW
Is your relationship falling apart? Whatever family or relationship issues you’re facing, turn to Alinda Small BPsychSc., MScMedSH in Sydney, NSW. With a background in health sciences and psychology, I offer specialised marriage and family therapy to help couples and families navigate challenging times, strengthen bonds, and build healthier relationships. My approach is rooted in providing a safe and supportive environment where you can work through your issues with guidance and care. What’s more, my services are available in person or through secure telehealth platforms for your convenience.
Types of Marriage and Family Therapy I Offer
I provide a variety of options tailored to meet the needs of couples and families, including:
- Couples Counselling – Whether you’re struggling with communication, intimacy, trust, or something else, we’ll work through challenges and rebuild your connection.
- Conflict Resolution Therapy – For couples and families facing ongoing conflicts, I offer tools and techniques to resolve issues and promote healthier relationships.
- Divorce Recovery Therapy – If you’re navigating the emotional fallout of a separation, I provide support to help you heal and move forward with clarity.
- Premarital Counselling – For couples preparing for marriage, I offer premarital counselling to ensure you build a strong foundation for a lasting partnership.
- IVF Counselling – Navigating fertility treatments can be an emotionally challenging time for couples. I provide support and guidance to help you manage the emotional strain that often accompanies IVF.
I use evidence-based therapeutic methods, including The Gottman Method and Terry Real’s Relational Life Therapy (RLT). These approaches help couples and families develop effective communication skills, deepen their emotional connection, and resolve conflicts with empathy. My goal is to empower you to create lasting change in your relationships, with a focus on practical solutions and emotional growth. Contact me today to learn more about my marriage and family therapy in Sydney and begin your journey!